Suveagro Health & Nutrition Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli.Also called pak choi, it’s part of the Brassica genus of plants and is native to China. In fact, within China, it’s the most widely eaten brassica vegetable. However, people consume it worldwide
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Suveagro Health and Nutrition Organic Bok Choy 250g
Suveagro Health and nutrition facts for Bok Choi / Packchoi
- Calories: 9
- Protein: 1 gram
- Total fat: 0 grams
- Total carbs: 1.5 grams
- Total sugar: 1 gram
- Fiber: 1 gram
- Calcium: 6% of the Daily Value (DV)
- Iron: 3% of the DV
- Magnesium: 3% of the DV
- Phosphorus: 2% of the DV
- Potassium: 4% of the DV
- Zinc: 1% of the DV
- Manganese: 5% of the DV
- Selenium: 1% of the DV
- Vitamin C: 35% of the DV
- Folate: 12% of the DV
- Vitamin A: 17% of the DV
- Vitamin K: 27% of the DV