Suveagro Health & Nutrition Cluster beans are a rich source of fiber and proteins. They are also packed with other nutrients and may provide potential health benefits. The guar or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as Gavar, gawar, or guar bean.
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Suveagro Health and Nutrition Organic Cluster Beans 1kg
Suveagro Health and nutrition facts for Cluster Beans
- Water: 81 grams
- Calories: 16 kcal
- Protein: 3.2 grams
- Carbohydrate: 10.8 grams
- Fat: 1.4 grams
- Calcium: 57 mg (6% of the daily value)
- Iron: 4.5 mg (25% of the DV)
- Vitamin A: 65.31 IU (3% of the DV)
- Vitamin C: 49 mg (55% of the DV)